You don’t have a weight issue,
you have an image issue
Do you struggle with your weight? Do you feel unattractive, frustrated, and defeated with your ability to lose weight and keep it off? Do you wonder if you’ll ever lose the weight or be stuck at this weight and size forever?
You don’t have to be defeated any longer by restrictive fad diets, long hours in the gym, unrealistic weight loss goals, negative self-talk, poor self-image, and a self-critical mindset. You can finally be the healthy, fit, confident you! Let me show you how click the button below to schedule a consultation.
I helped clients lose between 8-25 pounds
You’ll gain confidence in your skin and clothes
Lose weight, keep it off, and live a healthy and abundant life
Signature Weight Loss Program
A 12 week 1:1 coaching program
Get clarity on your underlying weight and image issues so you can drop the extra weight and keep it off
Gain confidence while you trust God through your weight loss journey
Learn to create a healthy lifestyle that works for you without the “diet”
Be more confident in preparing quick, tasty, and healthy meals and snacks
Feel good, be confident in your skin and clothes, and have the energy to do what God has called you to do
Finally, see yourself as the beautiful masterpiece that you are!
Weight Management
Monthly Group Coaching Accountability
Losing weight is hard but maintaining your weight loss is even harder, especially alone. Get the accountability, support, and spiritual encouragement you need to maintain and manage your weight loss in a community setting.
Fine tune your weight loss goals
Get strategies to maintain weight loss as you transition into a healthy and abundant lifestyle
Create a plan to prevent relapse
Gain mental and spiritual support as you manage your weight and keep it off
Know what foods to eat to see sustaining weight loss
A 90 minute in-person or virtual grocery store tour
Design to cut through the marketing gimmicks
Equip you with the ability to read the nutrition fact label & ingredient list
Identify and select a variety of healthful food options that will support weight loss
Tips and strategies to master at the grocery store
Meal/Menu Planning
Schedule a complimentary consultation
Get a tailored weight loss plan
Feel good, be confident in your skin and clothes, have the energy to do what God has called you to do, and live a healthy and abundant life.
Don’t be stuck in frustration any longer on your weight loss journey. Discover the “5 Factors Hindering Your Weight Loss”
Click below to get your downloadable PDF “5 Factors Hindering Your Weight Loss”
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